The Best Hockey Shoulder Pads for 2025

With so many different styles and brands, finding the best hockey shoulder pads for mobility, comfort and safety can be a difficult task. But there's no need to worry, and you definitely don’t need to just pick a random set of pads, because we're going through everything you need to know to ensure you get the most protective hockey shoulder pads out there that provide optimal comfort and fit.

To see more options, check out our full selection of hockey shoulder pads.

In this article, we’ll cover:

• List of the Best Ice Hockey Shoulder Pads
• Why Players Should Wear Shoulder Pads
• How to Correctly Measure for Hockey Shoulder Pads
• Factors to Consider When Selecting Hockey Shoulder Pads
• Best Hockey Shoulder Pads by Category

List of the Best Ice Hockey Shoulder Pads

1. CCM Jetspeed FT8 Pro Senior Hockey Shoulder Pads  

2. Bauer Vapor FlyLite Senior Hockey Shoulder Pads

3. CCM Tacks XF Pro Shoulder Pads 

4. Bauer Supreme Mach Hockey Shoulder Pads  

5. Bauer Vapor FlyPro Senior Hockey Shoulder Pads

6. Warrior Alpha Pro Hockey Shoulder Pads

7. Sherwood Rekker Morph 1 Senior Shoulder Pads

8. CCM Jetspeed FTW Women's Senior Shoulder Pads

Why Players Should Wear Shoulder Pads

Hockey is a physical sport, and even in leagues or at player-ages where checking isn’t allowed, there's always the potential for contact - either from another player or with the boards or ice. Hockey shoulder pads are an essential piece of any player's protective equipment that greatly reduces the risk of serious injuries. They protect vulnerable areas in the chest, upper back, shoulders and biceps from contact with other players, flying pucks and sticks.

Hockey Shoulder Pad Components 

Ice hockey shoulder pads have different components that play various roles in performance and protection. Before shopping for new shoulder pads, take a close look at the purpose of each part and see what role it plays.

• Shoulder Caps: Pads that rest on the top of the shoulders. These protect the upper shoulder from errant sticks and high flying pucks.
• Bicep Protector: Cover the upper arms and can soften the blow of checks and player contact. They also shield the bicep from pucks and high sticks.
• Sternum Protector: Covers the chest to reduce shock from pucks, sticks and player contact. This piece is usually constructed from thicker materials for better protection.
• Spine Protector: The spine protector covers the upper back, and some models of hockey shoulder pads extend further to cover more of the spine.
• Rib Protector: Ribs can be easily bruised or broken when hit by pucks or sticks or during checks. The rib protector reduces the risk of injury by covering the rib cage area.
• Collar Bone Protector: Collar bones are also prone to injury due to the lack of muscle covering them. The collar bone protector covers the collar bone and some models even offer some lower neck protection.

How to Correctly Measure for Hockey Shoulder Pads

When choosing the best ice hockey shoulder pads, selecting the correct size is one of the most important parts of the process. Wearing pads that are too small increases the risk of injury since smaller shoulder pads may leave vulnerable areas such as the rib cage and back exposed. On the flip side, if your new hockey shoulder pads are too large, you also run the risk of not properly protecting sensitive areas such as around the collar bone. In either case, the wrong size shoulder pads will likely be uncomfortable and make moving on the ice more cumbersome. 

In order to ensure you get pads that offer proper protection, you can check out our guide on hockey shoulder pad sizing.

Factors to Consider When Selecting Hockey Shoulder Pads

When choosing ice hockey shoulder pads, there are a few important factors to keep in mind. Your position, skill level and the amount of contact allowed in your league should all play an important role in your decision.

The Position You’re Playing

The position you play might affect the style of shoulder pads you purchase. 

Defensemen are more often in the way of flying pucks, so their game can be much more physical than a forwards may be. Defensemen will want heavier pads that cover more surface area, have larger shoulder caps and offer greater overall protection during contact. 

Forwards rely on agility, so a lighter pad with less bulk that still offers full coverage is more appropriate for their position.  

The Player and Game Skill Level 

Beginning ice hockey players and casual players typically don't require the same type of shoulder pads as elite players. If you've been playing at a high-level for a long time, you'll probably want more from your pads. That may come with a price point novices just aren't willing to pay. Let's look at the best ice hockey shoulder pad options for different experience levels.

1. Beginner or Low Impact: Beginners and casual players playing in low contact leagues will typically want a medium-weight ice hockey shoulder pad that’s affordable, yet tailored for learning the game. The best shoulder pads for beginning hockey players will usually have one-piece foam construction for the front and rear plates while still fitting comfortably.
2. Intermediate to Advanced: Intermediate players will typically want a more adjustable and lighter-weight shoulder pad than a casual drop-in ice hockey player or novice would. Intermediate to advanced players should look for shoulder pads constructed from multi-density foams. Many intermediate ice hockey shoulder pads will include customization options such as adjustable bicep guards.
3. Experienced to Competitive: Experienced hockey players often want shoulder pads designed specifically for how they play the game. These shoulder pads will be constructed with high-density impact-diffusing materials such as ultra-lightweight engineered foam and composite materials. Segmented components will allow for the adjustment of shoulder caps and bicep guards.

The Equipment Fit Profile 

Shoulder pads can come in three different fit profiles. Each fit provides a different level of comfort and responsiveness, and depending on your style of play, one type may offer advantages for your game.

• Traditional: The traditional fit has an all-around high-volume fit from top to bottom, making it a good choice for physical players and defensemen. Since it’s a high-volume hockey shoulder pad, it’ll be the bulkiest of the three standard profiles.
• Contoured: Contoured profile ice hockey shoulder pads are the least bulky, allowing for movement and responsiveness for agile players. They fit close to the body, so there may be a reduction of impact absorption when worn by physical hockey players.
• Tapered: Tapered profile shoulder pads offer a mix of benefits from contour fit and traditional pads. They may have a higher volume at the shoulders and top of the pad while slimming down towards the bottom. These are often the pads chosen by players who like to do a little bit of everything on the ice.

Best Hockey Shoulder Pads by Category

With all the different styles and brands to choose from, you might find it difficult to figure out what the best shoulder pad option is for your individual game. We've broken down our favorite options in a number of categories to help you get started.

Best Budget Hockey Shoulder Pads (under $100)

The Sherwood Rekker Morph 2 Shoulder Pads The Sherwood Rekker Morph 2 Shoulder Pads don’t just feel light — they play tough. Engineered with game-changing impact energy management and customizable coverage, these pads are built for the physical player who dekes, dangles, grinds, and keeps coming back for more. Featuring an anatomical fit that provides 360° coverage with high-impact resistance, the Morph 2 keeps you protected without sacrificing mobility. Anatomical Isolated Zones (AIZ) allow each protection zone to move independently, delivering a flexible yet secure feel. Customizable Impact Protection (CIP) offers adjustable sternum and rib straps for a personalized fit and protection level. Inside, a Microban® Anti-Microbial Treated Liner helps fight odor-causing bacteria, keeping your gear fresh game after game.

Best Bauer Hockey Shoulder Pads

The Bauer Vapor Flylite Shoulder Pads The Bauer Vapor FlyLite Senior Hockey Shoulder Pads are built for players who thrive on speed and agility — whether you’re cutting through defenders or breaking free on a rush. Designed to feel featherlight without compromising protection, these pads use flexible materials that contour to your body for unrestricted movement and fast, reactive play. When the physical game kicks in, elite-strength foams and composite materials in key areas help you absorb and deflect impact with confidence.

Best CCM Hockey Shoulder Pads

Take your game to new heights with the CCM Tacks XF Pro Senior Shoulder Pads, designed for elite players who demand top-tier protection, comfort, and customization. The floating sternum and spine shields feature compress-molded HD foam with D3O at key impact zones for unmatched impact absorption and mobility. ADPTFIT adjustable straps and removable padding ensure a personalized fit and better integration with pants. Dual-core HD shoulder caps and floating clavicle protection are reinforced with D3O Zero for pro-level impact dispersion. Vented HD bicep guards and an AER-TEC suspension system deliver lightweight, breathable protection with great mobility. Inside, a sweat-repellent Zotefoam liner and integrated AER-TEC air channels keep you cool, dry, and focused shift after shift.

Best Youth Hockey Shoulder Pads

The CCM Tacks XF Pro Youth Shoulder Pads are one of the best options for young players because it delivers elite-level protection, comfort, and ease of use—all essential for developing hockey players. The E-Fit Stretch Neck and slip-on sleeves make it simple for kids to dress themselves, encouraging independence. Adjustable components like the bicep guards and removable belly pad allow the gear to grow with the player, ensuring a snug, protective fit over time. High-end protection is provided through D3O smart material and compress-molded EVA foam in the sternum, plus molded PE foam throughout key impact zones like the spine and shoulders. Add in the lightweight, breathable foam liner and the result is gear that protects like pro-level pads but feels great and fits intuitively for young athletes.

Best Junior Hockey Shoulder Pads

The Bauer Vapor Hyperlite Junior Shoulder Pads are one of the best junior options available, combining elite-level protection with ultra-lightweight performance. Built with Bauer’s Ventaprene vest, these pads move with the body and offer superior flexibility without compromising safety. SHOCKLite foam in the floating sternum and spine guards delivers serious impact protection while keeping the overall feel featherlight. Aerolite 2.0 shoulder caps absorb big hits, while EXO-Lite bicep guards and the THERMOCORE ZERO liner ensure comfort, coolness, and odor control. It’s ideal for high-level youth players who want pro-style coverage in a pad that won’t slow them down.

Best Senior Hockey Shoulder Pads

Bauer Vapor FlyLite Senior Hockey Shoulder Pads: Break through the defense or fly in on a breakaway with the Bauer Vapor FlyLite Senior Hockey Shoulder Pads, engineered to feel light as air while keeping you fully protected. The pads sit close to your body with flexible materials, allowing unrestricted movement and the freedom to make split-second reactions without hesitation. Elite-strength foams and composites in the shoulders, biceps, and sternum are designed to absorb and disperse impacts, helping you shrug off heavy contact and stay in the play.

 Find the Best Selection of Ice Hockey Shoulder Pads at HockeyMonkey!

Once you've decided what size, fit and style of ice hockey shoulder pad best fits your game, you're ready to start shopping. Check out our full selection of hockey shoulder pads on HockeyMonkey today.